Thankfully, research has shown that these foods have some properties that get your mammy gland active with the production of the much-needed food.
1. Pap
2. Carrots
3. Garlic
4. Cow Milk
5. Brown Rice
6. Oatmeal
7) Lactation cookies
8) Millets and Sorghum
1. Pap
2. Carrots
3. Garlic
4. Cow Milk
5. Brown Rice
6. Oatmeal
7) Lactation cookies
8) Millets and Sorghum