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10 Healthy Nigerian Snack Ideas For Your Toddler

It is normal for your toddler to be a picky eater because they are going through various stages of development. These stages of development may...

5 Ways To Use Dates To Wean Your Nigerian Baby 

As your baby grows, their nutritional needs may shift from breastmilk to other solid foods. The process of stopping a baby from breast milk and...

Is It Safe To Drink Garri When Breastfeeding?

When nursing, maintaining a balanced diet is essential to the health of both the mother and the child. As a result, it's critical to pay...

5 Benefits Of ABC Juice For Nigerian Pregnant Women

It's no secret that being pregnant can be difficult at times, but it will also be a lovely ride at the end of the journey. Taking care of a...

Is It Safe To Eat Ekpang Nkukwo During Pregnancy?

Ekpang Nkukwo, or Ekwang, is a traditional Nigerian nutritious meal typical of the South-South, particularly the Efik and Ibibio people of Cross...

Is It Safe To Eat Okazi Soup During Pregnancy?

Okazi soup, also known as wildflower soup, is a famous soup in the Eastern part of Nigeria. It’s known for its texture, taste and flavour....

Is It Safe To Eat Awara During Pregnancy?

During pregnancy, your taste buds may fail you. Hence, the excessive cravings and quest for finger foods and crunchy snacks to pass the time or...

Can A Pregnant Woman Take Flagyl For Diarrhoea?

Diarrhoea is an unpleasant experience for anybody. During pregnancy, your hormones and immune systems become sensitive. Thus, anything you eat...


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