Pregnancy, birth, and the baby blues period are the absolute most significantly transformational encounters a lady experiences throughout her life.
Supporting your pregnant partner
If you’re the partner of a pregnant woman, the closer the two of you are, the more you’ll be able to share the experience of pregnancy and birth.
The early weeks of Pregnancy
In the early weeks (up to around 14 weeks of pregnancy) pregnant women can feel very tired and sick. Certain smells and tastes might make you feel nauseous, wanting to sleep only.
The later weeks of pregnancy
Towards the end of pregnancy (around 27 to 40 weeks), the baby can feel very heavy. The tiredness and irritability of the early weeks often return, and you may start to feel worried or frightened about the birth. If you get anxious, talk to your health practitioner, family or friends about it.
At this stage, it is important to eat well, start picking up healthy food habits, stop smoking and make sure you attend antenatals and do all your screening tests in pregnancy.
Sex in pregnancy
It’s normal for your sex drive to change in pregnancy. Your breasts may be very tender in the early weeks. Be comfortable, relaxed, try out comfortable positions and do not have sex if there’s any bleeding or pain.