What is puberty?
Puberty is also known as Adolescence is the time when you physically turn into a grown-up. Amid adolescence, your body experiences loads of changes. What’s more, your feelings may feel more grounded and more serious. Individuals more often than not begin experiencing pubescence between ages 8 and 14. Females frequently begin pubescence before guys do.
Pubescence doesn’t occur at the same time — it comes in stages and takes numerous years. You may have a few indications of adolescence at an early age, while different changes show up years after the fact. Bodies are one of a kind, so adolescence is diverse for every individual. Everybody experiences pubescence at their very own pace.
Pubescence is an ordinary piece of life. Be that as it may, it’s as yet basic to feel restless, energized, and befuddled about it. Recognizing what’s in store can roll out pubescence improvements appear to be less abnormal or distressing. What’s more, conversing with your folks or different grown-ups you trust likewise makes a difference. All things considered, they’ve experienced adolescence as well. So they most likely see how you feel, and have a word of wisdom.
What happens to my body during puberty?
To both male and females
- You may get acne (AKA zits or pimples) on your face and body.
- You start to sweat more, and you may have body odour (when your sweat smells bad). You may want to shower more and start using deodorant.
- Hair grows under your armpits.
- Hair grows around your genitals — this is called pubic hair.
- You may grow more hair on your arms and legs, and the hair may get darker.
- You may feel some pain in your arms and legs as you grow (AKA “growing pains”)
In males;
- Your voice gets lower or deeper. It may crack sometimes while it’s changing, but that’s totally normal and eventually goes away. Your Adam’s apple (bump in your throat) might get bigger and more visible as this happens.
- Your penis and testicles get bigger.
- Hair may grow on your face, chest, and back.
- Your chest and shoulders get broader.
- You may have swelling around your nipples during puberty. This can look like the start of breasts, but it usually goes away. This happens to about half of males, and it can last for a few months or up to a few years.
In Females;
- Your breasts develop and get bigger.
- Your hips get wider and your body may become curvier.
- You start getting your period.
- Your labia may change colour and grow bigger.
References
- PlannedParenthood. Puberty. Accessed on 2nd of October 2018.