from 3 years and above is ok. mumy Umoh have just said all dat should said. again how u prepare ur food for dem matters if u try beans pottage today n she accepts it u switch to moi moi,as he recognises d moi moi ,u introduce rice n beans. but pap should be given 4 times daily in lil qties fortified with milk+soya beans powder+ sugar. make it taste good as if u are d one taking it.