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Dear friends I went to the hospital nd was told they found traces of glucose in my urine nd I should cut down carbohydrate. Pls I don't know if I can get a comprehensive list of what to eat daily
1 person like this
Peace Prosper Akama
Eat more veggies,oat, pepper soup add oil to make u fuller boil unripe plantain ND eat with it ,eggs,fish ,meat,potatoes, can jst stir fry ur ugu boil little unripe plantain jst be creative sha ND avoid pastries
Chk google u wil get varieties of meals plan. Though Peace has given u some.
Chichy Ukay
Peace thank u soo much@ chinaemere thanks a bunch
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