Dear friends I went to the hospital nd was told they found traces of glucose in my urine nd I should cut down carbohydrate. Pls I don't know if I can get a comprehensive list of what to eat daily
Eat more veggies,oat, pepper soup add oil to make u fuller boil unripe plantain ND eat with it ,eggs,fish ,meat,potatoes, can jst stir fry ur ugu boil little unripe plantain jst be creative sha ND avoid pastries