Lovely Mummies, pls I want to know the type of food I should eat and not to eat, and the does and don't of early pregnancy. Am five weeks and this is my first pregnancy. Thanks
Hello Joanna, congrats on your pregnancy. You can eat anything, however make sure it's balanced diet. Take plenty proteins, vegetables and calories. Avoid alcohol and smoking. Also, register for antenatal and perform initial blood tests, screening, check your BP, and do an early scan. Cheers