Start with formula for the first week. Introduce pap the next week. Add fruit puree on the fourth day. Introduce ground rice the next week. Always Observe a four day wait after introduction of a new food and always introduce new foods during weekend if you are a working class mother. This is to enable you observe the baby for any allergic reactions to the food. Also,you might want to introduce new foods in the mornings. P.S You can chat me up for your hygienically packaged brown pap,brown rice