Guidelines for pregnancy yoga
1. Do what feels right.
2. Do fewer poses.
3. Don’t get distracted.
4. Stay comfortable.
5. Do not eat before yoga.
6. Always warm up for a few minutes.
7. Stay hydrated.
Join the discussion
- Registering is free and very quick
- Consult paediatricians, Gynaecologists, Lactation experts etc for free
- Get discounts, win prizes and lots more.