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Health Benefits Of Plantain Amala During Pregnancy 

During pregnancy, your nutritional needs are higher which means you need to eat a diet that is rich in necessary nutrients for your health and...

5 Nigerian Meals That Manage Blood Pressure In Pregnancy

During pregnancy, there may be cases of hypertension which is also called high blood pressure. This can be risky for both the mother and the...

Health Benefits Of Dates In Pregnancy

Dates are a type of fruit that grows on palm trees. They are sweet and can be used in many different ways because of their versatility. These...

Myth or Fact: Porridge Beans Causes Heartburn In Pregnancy

So many changes come with being pregnant from swollen ankles to weakness and fatigue and sometimes an increase in appetite. But what most women never...

Is Bitter Leaf Safe For Weaning Babies?

Weaning is the stage of gradual transition from breastfeeding to other sources of nourishment. Just like when you’re about to start nursin...

8 Things To Consider Before Hiring A Nanny In 2024

Being a busy mom who balances the demands of a job with the obligations of raising a family, you frequently find yourself in need of additional...

Myth or Fact: Drinking Okra Water During Pregnancy Causes Faster Delivery

As your EDD gets closer, it's safe to say your anxiety level is at its peak and this is understandable. While some deliver perfectly weeks...

5 Home Remedies To Manage Back Pain In Pregnancy

As your body adjusts to the increasing demands of your growing baby, back pain is a typical and frequently difficult facet of pregnancy.   P


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