Can Bitter Leaf Gourd/Dongoyaro Leaves Help With Weaning Babies?

  Weaning is yet another big milestone for mother and baby. And like most milestones in motherhood, it is not at all rosy. Your baby may cry...

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Common Pelvic Inflammatory Diseases in Nigerian Women (PIDs)

  Too many infections or diseases affecting the female reproductive organs are thrown into the toilet infection box in Nigeria. But pelvic inflamm...

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Ovarian Cysts in Pregnancy: Treatment and Management Centers in Nigeria

  An ovarian cyst is a fluid-filled sac in or around the ovary. Often, women are unaware that they have one until their doctor discovers it during...

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Should You Eat Okpa During Pregnancy?

Widespread in eastern Nigeria, okpa is a fan-favourite delicacy. It is well known as "Okpa" in Igbo, "Epa-Roro" in Yoruba, and "Kwaruru" or "Gurjiya" in...

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Is Kunun Kanwa Safe For Breastfeeding Mothers?

  Proper nutrition is essential to maintain both the mother's and the developing fetus's health during and after pregnancy. Meal monitoring is...

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Should you take palm wine during pregnancy?

  Palm wine is a sweet, effervescent alcoholic beverage. The Igbo community refers to it as Nkwu ocha or Nkwu elu. The Hausas call it Bammi, known...

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Is Bush Meat Safe During Pregnancy?

  The word "bush meat" comes from parts of Africa where hunting wild animals for food in the bush or wilderness is usual.    The term...

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