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Should you take palm wine during pregnancy?

  Palm wine is a sweet, effervescent alcoholic beverage. The Igbo community refers to it as Nkwu ocha or Nkwu elu. The Hausas call it Bammi, known...


Is Bush Meat Safe During Pregnancy?

  The word "bush meat" comes from parts of Africa where hunting wild animals for food in the bush or wilderness is usual.    The term...


Aju Mbaise For Weight Loss During Postpartum: Does It Work? 

  This coiled leaf wrap from mbaise community in Imo state has become quite popular.   This herb's leaves are commonly brewed into tea or...


Should You Drink Lipton Yellow-label Tea in Pregnancy?

  Nothing beats a warm cup of tea on a cold morning or in the middle of a dull day. Tea is considered harmless and natural, so what could go wrong?


A step-by-step Guide On How To Pierce Your Baby’s Ears In Nigeria

  Watching a baby in pain can be difficult for most mothers to handle. Ear piercing is painful and is one of those situations you can’t...


Taking Pregnacare in Nigeria: Will My Baby Be Big?

  Popular prenatal vitamin supplement Pregnacare is available in many shops around Nigeria and other countries. Many pregnant women are familiar...



  Are you a pregnant mama in your first and second trimesters?    We have exciting news!!!!    Babymigo and Beacon Health...


3D or 4D Ultrasound in Nigeria: Which is Safe For You?

  A pregnancy ultrasound uses sound waves to capture images of your growing child through different angles. These waves bounce back and thus...


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