Your baby is about 2 inches long now and weighing about a third of an ounce (10grams), your baby has been pretty busy growing this week. Testes are developing if it's a boy and ovaries if it's a girl. And by week 11 of pregnancy, baby has distinct human characteristics: hands and feet in front of her body, ears nearly in their final shape, open nasal passages on the tip of her tiny nose, a tongue and palate in the mouth and visible nipples.
Diet and exercise go hand in hand so keep in mind not to even miss one day of some sort of exercise in order for your pregnancy to be fruitful.