This week, your baby’s heart is beating at the incredible rate of 150 times per minute — about twice as fast as your heart beats and her tiny trunk and limb buds is growing too. Amniotic fluid increases at a rate of about two tablespoons per week to accommodate your womb's growing tenant.

• Increased Vaginal Discharge
• Increased Sense Of Smell
• Food Cravings & Aversions
• Bloating & Gas
• Constipation
• Increased Sense

Fitness tips

Diet and exercise go hand in hand so keep in mind not to even miss one day of some sort of exercise in order for your pregnancy to be fruitful.