Please my advice to breastfeeding mums, drink lots of water like alot.... U will lactate alot even for those who looses their appetite after birth.. D
Ella
Nd cold water slows food digestion too...
Ella
@Mordsith16329, three crowns or loya is best
Ella
Warm water... If u notice if u drink warm water or hot ur milk let down will be quick nd it also helps in loosing belly fat... Cold water is a no no for me...