Parenting Q & A

Question

Carbohydrates is always a no no in reduction of pp fat but most of our African foods are carbohydrates please how do I go about this abstinence of car

Mummy Rex · Answer

@ifemii, ok

Oluwabukola · Answer

Plss do not rule out carbs completely in your diet,just try to reduce it....

Vickysmith · Answer

There's ketogenic lifestyle for breastfeeding mums, you can search for it. The meal plan is different from those of ketogenic lifestyle. Although is for breastfeeding mum but not those on EBF

Mummy Rex · Answer

I just noticed it

mummy Cherish · Answer

Keto is not for pregnant and breastfeeding mum

Nkem Ojems · Answer

Pls if you are breastfeeding ,keto is not meant for youooo

Mary Raymond · Answer

@xtygeorge, yes

Christiana George · Answer

Join ketogenic world on Facebook. There are Nigerian recipes that do not contain carbohydrates or less carbs. There are also menus you can choose from.

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