Is this exercise machine safe for me now. Am 31 weeks gone
Okeke Precious
@Hannahfat, thank u so much
Hannah Fat
This exercise is just like staircase climbing, and its used basically to reduce the the thigh. My own option 31weeks is too early. U are 31 weeks pregnant, but ur fetal age is 29weeks. You can try gently, but Walking is still okay for now. U can start from this exercise fully from 35-36weeks.