Mom's Health Q & A

Question

Gudafternoon mothers & docs....... As a nursing mother, pls wat can I be eating or drinking to increase my breastmilk so dt my baby can suck & be OK..

Homowummy Arlake Ghiwah · Answer

Pap....milk....kunu...and amala......with fruits and and drink enough water

Mopelola Abd'azeez Abdurrasaq Lawal · Answer

Fluids helps a lot

@kaffy · Answer

@aderonke ma advice is eat well..I mean very well nd make sure ur meals are balanced..

Dana wams · Answer

Groundnuts, pap, kunu in Hausa or Millet junice

Mummy David · Answer

Drink lots of pap& tea. Eat a lot of protein too &swallow with vegetables

Chinenye · Answer

Eat a balanced diet with a lot intake of fruits and vegetables.

Jay Gbarufu · Answer

Make sure there's garlic and ginger in all your dishes

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