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Is Tom Brown good for babies? How t...
Is Tom Brown good for babies? How to make turn brown for children?
The high nutrition of Tom Brown’s porridge makes its most popular specially to weaning babies. It has a high content of minerals such as calcium and phosphorus which helps in the strong bone formation of your baby. It also irons which has been scientifically proven to increase the metabolism of the body and nourishing of red blood cells.
Preparation - Mix the cornflour in cold water and stir well until a thick paste is formed. Boil water in a pot. Add the paste slowly while stirring evenly to prevent any lumps forming. Continue stirring the mixture to prevent any formation of lumps. Add your cinnamon, cayenne, ginger powder and sugar and stir consistently. When the mixture begins to boil, reduce the heat to low and continue stirring. If you have a whisk it will save you the time and effort. You can add water in case you like your Tom brown porridge to be thinner. Serve while still hot.
Tom brown is a perfect food to wean your baby with, tom brown is nutritious and filling. The cereals and legumes add a variety of nutrients beneficial to baby's good health to the meal. To make it better , you can mix some cereals like (yellow corn, guinea corn and millet) and legumes (soybeans and groundnuts). etc Check youtube for more tutorials
Dr. Dara Abiodun
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