Despite their tiny size, cloves have a powerful influence in promoting sexual wellness in men and women. Cloves are found on Syzygium aromaticum, a tree in the Myrtaceae family. They originate from the Indonesian Molucca Islands and are frequently used as a spice, flavouring, or aromatic ingredient in commercial goods like toothpaste, soaps, and cosmetics. They go by the names kanafuru in Yoruba, kananfari in Hausa, and nchara in Igbo locally.
Components of cloves
Cloves are low in calorie content. However, they contain vital vitamins and minerals like potassium, iron, calcium, vitamin A (beta-carotene), vitamin K, and eugenol.
Health benefits of cloves in men
Improves blood flow: The essential oils in eugenol may aid in improving blood flow to the genitals, which is the biological mechanism for treating erectile dysfunction.
Aids in preventing early ejaculation: Cloves improve nerve stimulation and blood flow of the male genitals. It assists in the prevention and treatment of premature ejaculation in men.
Increased sex hormones: Cloves help with the secretion of prolactin and testosterone, two hormones vital for sexual health and performance in men.
Increase in sperm motility and count: Cloves are a great source of beneficial alkaloids, proteins, and vitamins that improve sperm motility and count.
Antibacterial qualities: Cloves have a lot of antibacterial qualities that help to combat the germs and microorganisms that cause sexually transmitted diseases (STDs) in men.
Health benefits of cloves in women
It helps to promote ovulation: Cloves may help to stimulate ovulation and improve the chances of getting pregnant. Cloves assist to stimulate LH (Luteinizing Hormone) secretion. During ovulation and menstruation, LH stimulates the ovaries to release eggs.
Balances hormones: Hormonal imbalances can interfere with ovulation and menstrual cycle, preventing conception. Cloves can assist in balancing hormones, increasing the likelihood of an effective conception.
Maintains uterine health: The uterine health, essential for a healthy pregnancy, may be improved by its anti-inflammatory and antioxidant characteristics.
How to make cloves water
- Grind three clove sticks.
- Boil cloves in two cups of pure water for around 15 minutes in a clean kettle.
- Remove from the fire and sieve the particles using a clean towel.
- You can now drink your clove water.
- To increase fertility, add cinnamon to the clove water.
- Clove water also complements milk well, enhancing the flavour.
Myth or Fact: Cloves water causes twin pregnancy
No medical evidence supports this claim that drinking clove water will result in twin gestations.
Side effects of drinking cloves water
Drinking cloves water has not been linked to any harmful side effects. You might experience moderate abdominal discomfort, nausea, and vomiting.
However, use with caution and under the supervision of a medical practitioner, especially if you have a pre-existing disease or are under medication.
According to specialists, ingestion of cloves may have several adverse effects, including:
Skin reactions.
Gum inflammation and gum injury.
Breathing issues and lung damage after inhalation.
Itching and burning.
If you're taking medications to treat diabetes, you shouldn't ingest a lot of cloves or clove oil without consulting a medical practitioner.
Though more research is required to completely understand all the mechanisms at play, adding cloves to your diet may offer a delightful and all-natural method to improve your sexual health. Before making any dietary changes, it's crucial to consider your particular health status and get professional advice.
Frequently Asked Questions (FAQs)
Can I take cloves water every day?
You can take cloves water in moderate amounts with the guidance of your doctor.
Can cloves water help me get pregnant?
Clove water may help boost your ovulation, which may result in pregnancy.
Can I get pregnant with twins if I take water cloves every day?
There is no medical evidence to prove this claim.
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