As your EDD gets closer, it's safe to say your anxiety level is at its peak and this is understandable. While some deliver perfectly weeks before the proposed date, others may surpass the date. 

Several methods have been devised as a solution to the concern of going beyond full term and this would form the basis of this article. Although, many of these methods do not have solid evidence that they work. 

What is okra water?

Okra, otherwise known as “lady’s fingers” and alternatively spelled as “okro” is a popular fiber-rich vegetable that has a lot of nutritional content and is mainly used in the preparation of soups. Our focus is on the alternative use of it, okra water.

The use of okra water as a medicinal approach to yielding health-related solutions has gradually eased its way into the world, especially through social media platforms. 

Okra water refers to the liquid extracted from chopped-up green vegetables infused in water for a certain duration of time and seeped out for a variety of purposes.

It is often believed to serve a variety of health purposes from managing blood pressure and detoxification to enhancing sexual functions but there is no research to back up this claim, yet.

Is okra water safe?

The consumption of okro water is generally considered safe although most find its texture unappealing especially because of its sliminess.

However, it is important to note that there may be adverse reactions in people allergic to okra, also excessive intake of it can pose a threat to health.

If you do not feel well after drinking it, then it is a cue to reduce its intake or stop completely. Aside from any health concern, okra water can serve a healthy purpose.