Balancing your low iron level in pregnancy
During pregnancy, you need 27 milligrams of iron a day.
Good nutrition can also prevent iron deficiency anemia during pregnancy. Dietary sources of iron include lean red meat, poultry and fish.
Other options include iron-fortified breakfast cereals, dark green leafy vegetables, beans and peas
Join the discussion
- Registering is free and very quick
- Consult paediatricians, Gynaecologists, Lactation experts etc for free
- Get discounts, win prizes and lots more.