Boosting Male fertility

Faith Teniola Mon 07-Nov-22 11:11:51

Do

Eat antioxidant-rich foods

Have frequent sex

Limit soy intake

Maintain a healthy weight

Treat medical conditions

Avoid toxic chemicals

Eat more greens





Don't

Smoke or use tobacco

Drink alcohol excessively

Take hot baths or use a hot tub

Skip dental cleanings

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