Nutrition Value for toddlers

Kins Morris Wed 21-Dec-22 11:12:42

Suggested daily serves are ½ serve of fruit; 2-3 serves of vegies; 1-1½ serves of dairy; 4 serves of grains; and 1 serve of lean meats, eggs, nut or seed pastes (like peanut butter, almond butter or tahini), or legumes. Toddlers need plenty of water 

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