I just concluded with six months exclusive breastfeeding. I have started introducing my baby to other foods but she takes mostly pap with soya beans. I am still breastfeeding her. My question is can I go on a diet now since she has started eating other foods?
WE USUALLY DO NOT ENCOURAGE MUMS TO LOSE WEIGHT OR GO ON WEIGHT LOSS DIET OR THERAPY WHILE BREASTFEEDING FOR THE BABY'S SAKE. EAT SENSIBLY, EXERCISE. THOSE ARE WHAT WE CAN SAFELY RECOMMEND AS PAEDIATRICIANS.