Tips for Weaning Off Breastfeeding

Try first to substitute his least favorite feeding first. If the baby won’t accept the bottle from you, (he knows the breast is right around here somewhere) see if a support person can succeed. It may also be helpful to have you not in the room/home so baby cannot smell you. Let the baby have a few days (or weeks, if possible) between each time you substitute a breastfeeding session with a bottle. Express a little milk from your breasts, to your own comfort, if you become engorged. Don’t express a whole feeding’s worth of milk; just enough to take the pressure off. Your body will get the signal to make less milk over time, slowly.

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