At week 18, your baby is about five ounces in weight and five and a half inches long. You can now feel your baby twist, roll, kick and punch her way around your womb. Your Baby's Nervous System Is also Maturing Rapidly. The rapid growth will transform to an exciting brain complexes that further specializes into the ones that serve the senses of touch, taste, smell, sight and hearing
Diet and exercise go hand in hand so keep in mind not to even miss one day of some sort of exercise in order for your pregnancy to be fruitful.