Pregnancy Week 19
Week 19's Image
Your baby is the size of a tomato

Baby Development

He/she weighs about a half pound and Six inches long. Your Baby is now more Coordinated than ever .Sensory Neurons are now connected between the brain and muscles and cartilage throughout the body is turning to bone which gives your baby more control over limb movements. That’s why you now feel some kicks, stretches and body surfs. This week, Vernix Develops! Vernix is a protective substance which covers your baby's skin. Its work is to protect your baby's sensitive skin from the surrounding amniotic fluid. Without it, your baby would look much wrinkled at birth.

Top/Common Symptoms

  • Lower Abdominal Pain
  • Stretch Marks
  • Increased Appetite
  • Constipation
  • Faintness or Dizziness
  • Stuffy Nose
  • Backaches

Fitness & Exercise

Fitness tips

Diet and exercise go hand in hand so keep in mind not to even miss one day of some sort of exercise in order for your pregnancy to be fruitful.