Tagged Questions

Good evening mummies and doctors, does eating snail affect foetus after been born?
It surprises me when some moms believe that eating snails while pregnant will make their babies slow and sluggish. It's not true! Eating snails has no advert effect on mum or her fetus. Snails are good of source of omega-3 fatty acid except those with higher cholesterol in their system should completely avoid eating snails.
Please what food am my expected to eat to remain healthy for me and my baby, please help FTM
You should consider Dairy foods, such as milk, yoghurt and cheese are good dietary sources of calcium, protein and vitamin D. In addition to a healthy diet, pregnant women also need to take a daily prenatal vitamin to obtain some of the nutrients that are hard to get from foods alone, such as folic acid and iron,