Parenting Q & A

Question

Good evening doctors and mommies, please how can I reduce my tummy after cs birth, it's three weeks now

Ella Kings · Answer

@Bessy I've tried to put on girdle but I'm feeling pains around the wound , the cut is under my abdomen

Bessy James Ayodeji · Answer

My dear start using girdle or u tie it. I started my own @ 2wk and eat less. Drink lots of water

Sandra Chinedu · Answer

You really have to be patient and make sure you take alot of warm water don't eat heavy avoid bread for now.....it will take up to 2to 3 months before you can engage in any exercise to reduce your stomach.

Adanna Nwachukwu · Answer

Ensure you are strong enough to start wearing postpartum belt, stay away from youghurt,egg,beans, cold water,EBA, milk,frizzy drinks just everything that bloat ur stomach.eat more of fruits,little carbs,more fish,wheat, tender meat and drink warm water instead of juice.

Faith Ohwo · Answer

Keep drinking hot /warm water steady n it will come down flat. Avoid ice water for now though it's irresistible.

Related Questions