@Mordsith16329, biko why cant she take it? The key for me is 'moderation' dont make it habit/addiction. Yea it has caffeine, but do we know how many of our regular intakes that have caffeine too; our cola drinks (coke, pepsi etc), our lipton tea, kolanut etc. And lot of us took all dat in pregnancy without bothering on the caffeine then. I took nescafe 3 in 1 in pregnancy (not in 1st trimester and not often). There is limit set on intake, so take when the urge come once a while