A tip I was given when I was 9 months pregnant and has been helping me so far. I was told to make a type of PAP that helped me breastfeed with ease be
Sarah
@Chichy16855, a drink should do like a juice made up of dates, tigernuts and coconut all blended with some water and properly sieved.
Chichy Ukay
I dont like pap. What do I do to lactate well
Sarah
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