Good evening mummy and doctors in the house,37 weeks gone pls how can I start preparing for labour ftm mum.
Alexander Phydelia Nkechi
I read dat eating from 36wk helps alot, pls try and Google Search it for more understanding
Decent
@Sadiya24095, how do u mean by Sex helps in thinning the cervix And Dates helps in augmentation of labour pls explain better
Sadiya giwa
Engage in mild exercise like taking a walk, squats, yoga if you can and I read about sex too that the sperm helps in thinning the cervix. Dates too I read it help in augmentation of labour. All the best.