Avoid frequent baths to prevent the child from being cold, avoid smokes from kitchen or frying. You can also do steam inhalation with the child if the nose is blocked or use saline drops. If symptoms worsen or there is difficulty in breathing, kindly see a paediatrician for evaluation.

Most catarrh are viral infections which will resolve on their own spontaneously without medication most times. You only need to avoid factors that can trigger catarrh by keeping your child warm and avoid contact with persons that have cough