Please I need solid food ideas for my one year old. He has stopped taking cereals no matter the type i try...
Patience Treash
ok thanks.
Ofonime Iniodu
Family meals but little portion. You can do green banana porridge,add ice fish,prawns powder,lil oil,pumpkin leaf. Marcaroni + carrot+ grean peas or beans,add butter or oil of choice,add or egg or chicken. Yam,ripe plantain + ice fish or beef or chicken cooked with oil of choice or butter. Spaghetti Beans,remove the coat and cook soft,add ice fish + prawns powder
Fatimo Olamuyiwa Amoo
introduce him or her to everything u eat but in a light or softer form