There are a lot of superstitions and myths around the eating of snail as a pregnant woman. Many people believe if you eat a snail while pregnant, your child would most certainly drool. That is not exactly true and there has been no scientific link between eating snails and child drools.

Giant African snails, Infact, are perfect for the mother and the baby. Protein, magnesium, iron, vitamin, selenium, copper, and potassium are abundant in snails. They have the right amount of nutrients for both the infant and the mother. Most pregnant women have a strong desire for snails but have avoided eating them due to common beliefs. However, you might be wondering why most pregnant women have such a strong desire to eat snails.

The reason for this is that throughout the first trimester, a woman's hormone levels usually rise; however, as the pregnancy proceeds, the hormone levels begin to fall. The hormone levels decline due to a reduction in luteinizing hormone, the hormone that stimulates egg production in the ovaries. Reduced levels of this hormone make you more sensitive to scent and specific meals. So, as you can see, your urges are rather common.

Your child, on the flip side, may be drooling owing to teething or other factors unrelated to your food intake. Apart from the usual minerals, huge African snails are high in folic acid, which is beneficial to the development of your pregnancy and child’s growth.

Before mentioning the benefits snail gives to your body, you must understand the hygienic practice needed before eating a snail. 

Snails usually stay on land, where they can pick up dirt and pathogens. When they are slaughtered and sold in the market, they are not always sanitary. Before you consume a snail, make sure you properly wash it with salt. To avoid sickness, be sure to remove the slime from its body. In a pregnant woman, uncooked snails can induce vomiting, diarrhea, abdominal discomfort, and typhoid. Cooked snails, on the other hand, are known to offer these benefits.

Protection:

Pregnant women need foods that aid in protecting them and their babies. Snail is one of those foods that is an excellent source of protection. Snails contain a high protein quantity and help in muscle and tissue development. They also provide vitality to the mother.

Energy:

Snails contain vitamin B12, which is a source of energy. Consuming snails during pregnancy would give you vitality and strength. It would help maintain your neurological system and aid in forming blood cells.

Fatigue prevention:

Taking snails helps prevent fatigue and tiredness in pregnant women. This is because of the iron-containing element of snails. This would help prevent loss of blood, muscle breakdown, and exhaustion. It would also help increase the energy supply to every part of the body.

Snails provide several health benefits for pregnant women and their newborns. Get rid of any false claims that are keeping you from having an enjoyable pregnancy. Snails are a great way to improve your health if you eat them in moderation.

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