Get the Babymigo app

Greetings everyone, please what kind of food(nigerian) should a breastfeeding mother eat. Anytime I ask, they just say fruits, vegetables,drink water etc. I want to know the specific combination of Nigerian foods/fruits/vegetables and if possible draw up a menu. Thanks
Mom's Health
View 3 more comments
Enoabasi Okon
Pepper soup with rice,plantain and yam, kunu, water melon, cucumber etc
Iriah Patience
Solid and good food... Pounded yam with good veggies soup, pepe soup cow meat, cat fish or goat meat, tea, beans and plantain, some fruits like Apple, bananas, eat salad and chicken etch
Pounded yam? Can I take ginger tea
Please login to leave a comment.