Good day all,pls I noticed that after exercise yesterday evening ,I Wake up this morning was felling heavy down my vagina ,I can't walk well,but no p
If u hv not bn "exercising" before pregy, u cant jst start now. Jst be doing little as ur body can carry. Be sure u r doing d rit exercise ok. U wil be fyn
U dont av to do rigorous exercise, take enough rest, u will be fine.