Gud all, pls what food is rich in iron ,I need it to be name one by one ,cause where we are here, kebbi,things are difficult, let me see if I can affo
Since you are in kebbi (my home state) green vegetables are quite cheap, beans and liver, you can indulge yourself in these food majorly. It's well with you and enjoy my state.
Green vegetables, snail, beans, liver, crayfish and fish etc