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Question

I added some bit of weight recently after delivery. Ive been able to loose 3 kg. Im trying to loose 6k more. Have you lost weight after delivery? What

Ayodeji Olayinka Adeyoriju · Answer

Eat lots of fruits and vegetable, take plenty of water, breastfed exclusively then eat a little portion of food from time to time rather than eating a bulk at a time! U can do some exercises too

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