My baby is 1 year and 5 months .. I want to start fish for him.. please suggest which fish is good and how to give it to him and some other recipes.
Mackerel fish is gud aka titus fish. Its high in Omega 3, high in fat and d bone isnt much.
My baby started eating deboned titus fish from 6month. The best part I gave is the tail with lesser bone, I mashed and give with other food like potatoes, mashed rice, amala or eko and ewedu etc