How do I lactate pls, I've tried pap, yoghourt, tea , all I can get is little milk ?
@aduratomiadebanjo, please where can I get fenugreek
Take more water, tiger nut milk and almond nuts
I had a similar problem when my baby was new. I used fenugreek. I soaked it in water and drank the water through out a day. I saw visible changes by evening
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