Egg and milk wil not mk ur baby over weight bc dey r protein and u need it. What adds weight ir carbohydrates. Mnwhile u cld be tking ur vegies wrongly bc overcooking it. Buy garden egg leave, wash thoroughly wit salt and chew.... It is a very good blood boaster. Den ugwu leaves' cook it half don if u cant juice it, prepare vegetable salan... Letuce, cucuber, carrot, onious, tomatoes, slice liver, cabbage and any vegies u can add. Is very delicious. Do it and ur blood level wil jst sky rocket
Use folic acid tab 1 daily, eat beans, liver, fish, take milk + extracted juice from ugwu leave, u can buy astymin blood tonic and eat egg 3 times a week.
Registered Midwife