Good evening mums and doctors in the house. Please I need your counsel on what to do. My doctor recommended I use pronatal but despite my high vegetab
To increase your blood level fast,get Gino tin tomatoes and Amstel malt,mix it together drink it all, do it three times in week, go and check it
Egg and milk wil not mk ur baby over weight bc dey r protein and u need it. What adds weight ir carbohydrates. Mnwhile u cld be tking ur vegies wrongly bc overcooking it. Buy garden egg leave, wash thoroughly wit salt and chew.... It is a very good blood boaster. Den ugwu leaves' cook it half don if u cant juice it, prepare vegetable salan... Letuce, cucuber, carrot, onious, tomatoes, slice liver, cabbage and any vegies u can add. Is very delicious. Do it and ur blood level wil jst sky rocket
Use folic acid tab 1 daily, eat beans, liver, fish, take milk + extracted juice from ugwu leave, u can buy astymin blood tonic and eat egg 3 times a week.