My son is 4 months plus will actually be five months in December. He denies taking artificial milk he rather drinks water or stays hungry the whole da
In addition to increase breast milk supply, you need to eat well, drink lots of water and fluid generally. But most importantly relax, avoid stress as much as possible. Also note that, milk supply is a direct response to demand the more baby is put to breast, the more the milk generated.
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We are advocates of exclusive breastfeeding for the first 6 months of life and if for any reason a mother is not able to give formula. Do not introduce cereals just because you have resumed work. You can actually express the breast milk and store appropriately for your baby to be fed with while your are at work.