Q & A

Question

Good morning docs and moms,I had sum tears during delivery.. How can I mk it heal fast. And my tummy is still big,how can I reduce the size. I gave bi

Augusta Akhimien · Answer

Thanks a lot moms

Ayodeji Olayinka Adeyoriju · Answer

To reduce ur tummy, breastfeed exclusively, it really helps.

Omobenny · Answer

It still early now, baby just came out. Give it time before you resume exercising because your body is still tender. Continue to take hot pepper soup to help the Lochia to keep coming out. Sitz bath would help you heal, warm water, salt and purit. I did mine thrice daily.

Sadiya giwa · Answer

Sit bath will help with the tear and please don't use excessively hot water. For your tummy tie wrapper or use girdle it will go down gradually. All the best.

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