Fetus weight I'm in my last trimester,and I went to scan yesterday,it was confirmed that my baby weight is too mch , please what can I use to reduce the weight before my delivery date?
Eat the appropriate portion size and avoid eating late at night. Choose low-fat foods.
Exercise; consider walking or swimming on most if not all days. Use low-fat cooking methods. Limit sweets, high-calorie snacks and sugary drinks.