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I'm in my last trimester,and I went to scan yesterday,it was confirmed that my baby weight is too mch , please what can I use to reduce the weight before my delivery date?
Eat the appropriate portion size and avoid eating late at night. Choose low-fat foods. Exercise; consider walking or swimming on most if not all days. Use low-fat cooking methods. Limit sweets, high-calorie snacks and sugary drinks.
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