What kind of food should I start giving my six months old baby?

• 6 months – Start with thick porridge (pap), soft, pureed and well mashed foods.
• 7 to 8 months – Mashed and semi-solid foods.
• 9 to 11 months – can eat fork-mashed foods, finely chopped/diced foods that baby can pick up.
• 12 to 24 months – family foods; either chopped or mashed if necessary."

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