My son will be 6 months on the 30th of this month what food should I introduce to him he is exclusive breastfeeding baby
If your baby is breastfed, i will suggest meat as a first food because the iron in beef, chicken, and turkey helps to replace her iron stores, which start to diminish at about 6 months of age. Other good first foods include pureed sweet potatoes, squash, apple, bananas, peaches, and pears.
You can also try Apple, carrot puree etc
  • Best Answer
Good evening ma'am, you can start by gradually introducing pap and other family foods including semi- solids. Fruits and vegetables as he can tolerate. Be sure to mash the food to ease swallowing and digestion and to avoid choking.